Letting it out...

Sometimes I feel like I just need to let out how I'm feeling and today I've felt like absolute CRAP!  After spending the weekend (mostly yesterday) fielding tons of questions about the way I'm eating currently it has kinda made me question myself.  Now I've followed this eating-style as I like to call it (not a diet) for a week and I've managed to lose 7 lbs which is amazing and I'm so happy about.  All last week, I was able to go through my day eating how I am supposed to, denying treats that people brought in to work, and getting my workouts done.

Today has been a wash, I've had no energy, I've been craving food I shouldn't have all day and my workout, well,  hardly even happened.  I'm feeling very down on myself because I haven't felt like this in such a long time.  Idk if this is my body telling me "hey I need a break, you've had a lot going on" or what but it sucks!  I'm trying to tell myself that everyone has days like this,  I remember having days like this before and I would eat what I wanted  and felt even worse.  Now I'm still avoiding what I should be avoiding and I still feel crappy.

I believe wholeheartedly in the system I'm currently on, I've seen others have success with it and I'M having success with it.  I guess this is just the point in it where I need to buck up and keep trucking a long.  Because I'm getting closer to where I've wanted to be for so long that I can't give up now.

I've successfully made it a full week avoiding EXACTLY what I'm supposed to avoid and leaning on my trainer when I'm not quite sure, I can make it another 6 days.  I am now feeling like I have the willpower to avoid what's no good for me.  Now if people could just stop making fun of my choice to eat like this and judging me for it, because there is nothing more I hate hearing than "you should be able to eat what you want."  Well eating what I want got me where I was and I don't EVER want to be there again.  Now eating what I should (with a little of what I want eventually) is getting me where I haven't been and I couldn't be happier.

Now muscles if you could just start coming in, I'd really appreciate it.

I feel better now that I let that out.  Know that if you ever feel this way that you are not alone there are surely others out there who have days like this and just keep on trucking.